A devout student of Zen principles for the last 10 years, Mike Sapp melds the principles with his client training – calling it “Power Zen,” a combination of meditation, traditional fitness concepts and core training. Although he holds his certification from the International Sports Science Association, Sapp’s own lifestyle and passion for fitness is what drives his business and what has made him the most sought after personal trainer in Hawaii.

Sapp has found a balance that infuses his approach to training. He says "Training is my life, and I try to give my clients the passion I have for training, and then help them channel that passion into every aspect of their lives. If they can, their lives will become richer and happier and healthier as a result."